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My Daily Supplement Regimen

JEROME BALADAD • February 27, 2026

Not the most flattering photo, I know, but it doesn't matter. We're being real.

Part of being in charge of your own health is to decide and take the steps to do what you need to do. Befriending who we call "discipline" but this matter is always never easy. Hence, my disheveled look shown in the photo as we attempt to make the most of each day given us.

Technically, the process is being a nanny to yourself first, before any one else. I am a caregiver, and I do caregiving to myself, too. I take daily supplementation to manage my health and energy levels better. I have been doing that consistently for over a decade now. I have my daily essentials kit ready, in addition to other supplements. Price-y I know, especially for so many of us who can barely earn to afford stuff we really like to have in our daily lives. It's your choice at the end of the day.

All the very best.

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There's a Strong Reason This Product is Among Our Bestsellers

By JEROME BALADAD • February 22, 2026

This is part of our daily regimen. For over 10 years now. This one is in ground form and you add some water, following instructions, and have it daily. This ensures your systems absorb it completely, rather than just being lodged somewhere else inside your gut. I take at least 2 shots of it daily. I get more than enough confidence that my cellular systems gain better tools from having this as the systems fight all these unwanted oxidants around us by my daily intake of this supplement. Imagine that helping you out as you exist daily. And in addition to other necessary steps you have to follow, including good sleep, exercise, managing your diet. All the best.

Some Updates

By JEROME BALADAD • February 20, 2026

I Remember This Snowman from the then existing restaurant 2 doors away. This year's winter brought a snowstorm, (click on the link to watch a video I made of cat Nina and she was watching the blurry window at the height of the storm where we were in Chelsea in Manhattan, New York) but nobody built Mr Snowman this time. The restaurant was replaced by another one. It was pandemic time then. Now, no more freestanding space outside. More snow this time, which may turn out to become ice if the weather allows it. It seems like things have become normal as usual. Who knows for sure?